Fit and fabulous

The Fitness and Wellness Club at the Goodwood Community Health Centre (CHC) went on a tour to the provincial legislature in Wale Street, Cape Town, on Friday July 21. The members did not skip their exercise routine, which they did in the lounge before being treated to lunch. According to Goodwood CHC health promotions officer, Naomi Mingo, the club started in May last year for chronic patients. “They are so committed. Even in winter, they come.” The oldest member of the club is Mama Nondumiso Dube, who is 80. The club meets every second Friday, at 1pm, at the Goodwood library hall.